Sex between two people who know how to work each other’s body is heavenly. Sex can evoke many emotions. It can evoke love, excitement, and tenderness. The reactions are as varied as sexual experiences themselves.

Sex is sweet, ask men who deny their families for some side dish, they will gladly confess that great sex is like going to heaven and coming back in minutes. The thrill is unimaginable. That is why they keep going back for more and even swearing in the process that they have never met their wives before. Sex is that powerful.

Sex is not a joke. It should not be joked with at all. Lack of good sex has separated couples yet people still pretend about it in this part of the world. People look at you like you are the worst sinner on earth when you talk freely about sex, especially if you are a woman.

The worst part is that people who are having the bad sexual experiences in their relationships and marriages are the ones frowning at sex talks like they are not interested in sex at all. I don’t know whether pretending about something as important as sex takes away one’s salvation or jeopardizes one’s pious journey to heaven.

Bad sex is not good for any relationship and couples shouldn’t toy with it if they wish to build lasting relationships. If your sex life has taken a nose dive, communicate with your partner and let them know your expectations. Stop pretending like you are not moved by sex. You are lying to yourself and your partner. Prayers and church attendance will not take away your drive for sex.

For couples who are ready to revamp their sex life, take the bull by the horns. Don’t allow religious sentiments deprive you of the pleasure God has given to you. Seeking a steamy sex life with your husband or wife is not a sin. Just go for it. There is no orgasm in the grave where you are headed.

Aside from sex being another hormone-driven bodily function designed to give immense pleasure which causes your body to explode in spasms of pleasure, understanding what constitutes a satisfying sexual connection, and your relationship with your partner are key factors in your ability to develop and maintain a fulfilling sex life.

This idea that only men want sex is a farce. Sex is for both men and women. Women need orgasms as much as men need the release. So, women stop kidding yourselves. If you are not sexually satisfied, say so.

Dear Nigerian women, stop wallowing in sexual dryness. Stop using church and prayers to cover up for your lack of sexual fulfilment. Even in the best relationship, sex can become boring after a number of years. With a little bit of imagination, you can rekindle the spark.

Men, stop jumping in and jumping out of your woman like you are jumping out of a swimming pool. Take time to thrill your woman. Focus on foreplay. Spend time on pleasuring her. Touch her, feel her, ask her what makes her toes curl, kiss her, lick her and make her scream your name. Don’t save the fun for your girlfriends alone. You can do everything you want to do with your side dish with your wife. Dish the shame and have a good time with your wife.

If there are body changes that are affecting your sex life, confide in your partner about them. Woman, if hot flashes are keeping you up at night or menopause has made your vagina dry, talk to your partner about these things. It is better he knows what’s really going on rather than interpret these physical changes as lack of interest in sex.

Mr. Man, if you are no longer getting an erection just from the thought of sex, show your partner how to stimulate you rather than let her believe she isn’t attractive enough to arouse you anymore. There should be no need to start praise and worship to your manhood for an hour just because of some minutes of pleasure.

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For those pleasurable moments with your partner, don’t forget the power of lubrication. Often, some women experience vaginal dryness that begins before menopause and it can be easily corrected with lubricating liquids and gels. Use these freely to avoid painful sex, a problem that can snowball into growing relationship tensions.

It can be sad to see couples who hardly maintain body contact because they have been with each other for a long time. When couples no longer maintain physical affection, sex becomes boring, but when they engage in kissing and cuddling, that emotional and physical bond that makes sex enjoyable is retained.

When it comes to having the time of your life through sex, try different sex positions with your partner. Missionary position is so outdated, don’t even mention it. Using the same position makes sex boring and monotonous in the long run.

The bedroom lacks excitement and adventure when you are only humping and pounding the same way, year in, year out. Try something new. Developing a repertoire of different sexual positions makes sex more pleasurable. You should try it today.

The place of relaxation in maintaining an exciting sexual life cannot be overemphasized. Couples can do something soothing together before having sex, such as playing a game or going out for a nice dinner.

Then, there’s the almighty vibrator. Get one today and your bedroom life will never remain the same again. This device can help a woman learn about her own sexual response and allow her to show her partner what she likes.

Couples need to maintain good health too. Your sexual well-being goes hand in hand with your overall mental, physical, and emotional health. Therefore, the same healthy habits you rely on to keep your body in shape can also shape up your sex life.

When I hear women talk about sex with their husbands like it’s a chore, I pity them. Sex shouldn’t be boring. Women, be adventurous! If you have not tried sex on your dining table or in the bath tub or in the car, try it out this weekend.

Some couples forget the place of play in relationships. In a place like Nigeria where people still believe that a woman’s purpose for getting married is to have children and take care of the family, many couple don’t enjoy friendship at all. The only time they talk and spend time together is when there are things to be done in the house or when discussing finances. Haba, what kind of life is that?

Many women can’t even tease or play with their husbands. How do you people do it, as in live with men who believe they are gods and can’t play with you, run their fingers through your hair, tickle your toes, pinch your nipples, playfully tap your buttocks and so on? That’s not life. All these marriages where husband and wife are so serious all the time makes me shudder at what goes on behind closed doors.

Oga and madam, take a bath together, life is not that hard. The warm, tingly feeling you have when you get out of the tub can be a great lead to sex. Tickle each other. Laugh with each other and the sex will be easy and exciting.

To enjoy pleasure like never before, creativity should be your watchword. For example, if you are used to making love on Saturday night, choose Sunday morning instead. If you love doing it in the bedroom, choose a different location. Experiment with new positions. Try sex toys if you have never used them before. Thank me later.