Premature ejaculation, (PE) is one of the most common sexual dysfunctions in men.There is no uniform cut-off defining the “premature” however, when ejaculation occurs too soon during sexual intercourse, the man is said to have premature ejaculation. It is also known as early ejaculation, rapid ejaculation, rapid climax, premature climax and usually occurs within a minute or so of sexual activity. No matter how sooner or later it may occur, premature ejaculation is typically the lack of voluntary control over ejaculation that interferes with sexual wellbeing of the victim. In such case, the semen may be emitted from the male urethra when the penis is only half erect, or just prior to or immediately after penetration. Men with PE always feel embarrassed, disappointed, discouraged and sexually inferior. Consequently, some of them end up avoiding pursuing sexual relationships. It has been noted that their female partners also share in the distress. A lady once told me “it is really annoying that just as I am about to be sexually stimulated…..there he exhales”.
Types:
Primary premature ejaculation- Victims are said to have had problem with premature ejaculation ever since they began having sex.
Secondary premature ejaculation-This occurs when someone who has had good control previously begins to develop a problem.
Causes: could be physical, psychological or medical:
Anxiety, aggression, depression, irritation, hurt or unresolved conflicts that interfere with the ability to achieve emotional intimacy
Little sex and lack of communication between partners
Stress over financial matters, childlessness or joblessness, among others
Habits like quick masturbation, Extreme arousal and drug reaction; elevated penile sensitivity
Uncircumcised foreskins
Diseases and infections- thyroid disorders, a prostate or urethra infection
Nervous system damage from surgery or trauma
Abnormal hormone or brain chemical levels
Putting a stop to premature ejaculation is possible, and can be done using many methods. Exercising, squeezing, taking medication and using topical solutions are among the methods that can be used. Nature’s solution focuses on applying herbs that affect the nervous system, providing greater peace of mind to avoid anxiety and tackling any infection that may be associated with this dysfunction. Most of the herbs included in natural cure for erectile dysfunction deliver a multiplicity of benefits rather than a single enhancement. For example, an increased blood flow is essential for a longer lasting erection that delivers a stronger thrust and enhanced performance. Muscle relaxation is a critical element of enabling the penis to achieve optimal dilation of its arteries, an essential aspect of achieving full “throttle”. All of these elements may be offered in varying degrees by a single herb, creating a powerhouse of a cure for premature ejaculation. Amongst many of the herbs used in treating sexual dysfunction in men, I find an “under-utilized” plant species that deserves special attention for its aphrodisiac properties –Clerodendrumcapitatum: (glory bower, fèrèmomiin Yoruba): family Lamiaceae. An indigenous tropical African plant, which grows fast, erect, well branched and reaches up to 0.5 – 2 m in height. Flowers white with purplish pink in globose terminal heads.
Researchers have proved that this herb is effectively used in the management of male erectile dysfunction. In a comparative study between the effects of Clerodendrum and viagra, an orthodox drug, on the penile erection, it was found that root extracts of Clerodendrumcapitatum induced penile erection in a similar fashion to viagra. It was recorded that the plant species can correct an erectile dysfunction arising from poor blood flow to the penis thereby maintaining an erection sufficient for sex.
Some of the methods of preparation and administration of this herb are as follows:
The stem bark is air dried and powdered and used as tea: 1 teaspoon in a tea cup of boiled water 2x daily.
The rootbark, either fresh or dry (powdered) is very effective when extracted in ethanol: 30 mls 2x daily.
The roots and bark of stem is also prepared as decoction and given in doses of 60-80 mls 2x daily.
The leaf juice is mixed with ginger extract and given 30mls 1-2x daily.
The various parts of Clerodendrum mentioned above can be synergically used with other plants like damiana, cloves (kanafuru) and dandelion (ewe yarin-Yoruba).Many other plants have been reported to possess aphrodisiac potential and are being employed as remedies for erectile dysfunction in men. These include:
Triumfettarhomboidea (udo-Ibo; ilasaomode-Yoruba)- stimulant herb with a folk reputation as an erection-enhancing aphrodisiac. Leaf decoction is taken to boost sperm count.
Panax ginseng-improves blood flow and is known for its property in delaying orgasm, thereby treating erectile dysfunction. It restores sex drive, rejuvenates the body, lessens the effect of stress, anxiety and improves stamina and endurance. It generally helps in improving both mental and physical health that allows man to last longer in bed. The roots are boiled in water and taken regularly till desired result is achieved. Available in health stores as powder, massage oil, creams, soft gels and teas.
Cloves– believed to increase blood circulation to the genitals while its soothing aroma can trigger a soothing effect to the system. Drink two cups of tea made from cloves daily to help improve your sexual condition. The penis can also be massaged with clove oil to stimulate the muscles and dilate the blood vessels in this particular area.
White onions- can strengthen the reproductive organs considerably and so eating them on a regular basis is found to be extremely beneficial. Syrup can also be with the onions, garlic and undiluted natural honey. Take 1tbs before every meal.
Sweet potato– 7 big tubers peeled and juiced with 3 big onions to be taken ¼ tumbler 1-3x daily.
Fresh ginger– can be taken singly or mixed with 1tsp cinnamon and 2tbs cloves. Take every day before breakfast. Research has shown that ginger extracts significantly increase sperm motility and quantity. It has a piquant taste and maybe it stirs enough sexual interest to help a flagging erection.